Discover Freediving Course

Apnea Total Intro Freediver

We are training our students according to the Apnea Total education system. The practical part of our courses takes place in the the best underwater classroom of the world, the breath-taking Cenotes of the Riviera Maya, in which we encounter absolutely perfect conditions all year round.

In our freedive trial course you will get to know and love this underwater sport. It focuses on the most important basics and conveys a first feeling of your skills and potential under water. In a safe environment, under the professional guidance of our instructors, you hold your breath and dive to a depth of up to 33 feet / 10 meters.



  • Rules

  • Technique

  • Equalization

  • Breathing

Duration & Schedule

1 day (ca. 6h)

08:30 - 10:00: Classroom lesson

10:00 - 10:45: Transit from school to cenote + preparation

10:45 - 13:15: Water session

13:15 - 14:00: Cleanup + transit from cenote to restaurant

14:00 - 15:00: Local lunch

15:00 - 15:15: Transit from restaurant to school


In a wonderful Cenote at the Mayan Riviera.


USD 125


  • Professional instruction & safety

  • Certification (does NOT qualify to freedive autonomous!)

  • Insurance

  • Rental equipment

  • Transfer (school <=> cenote)*

  • Entrance fees

  • Drinking water (BYO bottle)

  • Snacks

  • Local lunch


  • Able to independently swim 200m, with or without fins.

  • Minimum 15 years old; parental authorisation required for minors.


*Hereby we declare the transport from our freediving school (base) to the cenotes and back explicitly as gratuitous service. An individual pick-up is officially not possible.