
Static Apnea Course
In our static apnea course we teach you the fascinating adaptations of the human body under water and during a breath-hold (apnea). You will learn a breathe-up, which is especially adapted to static apnea. In the dry practices you get used to the reactions of your body and mind. Under our professional guidance and in the safe environment of a pool, you'il hold your breath like never before..
Content
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Mammalian Dive Response
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Special Breathing Technique
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Mental Techniques
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Static Apnea
Duration & Schedule
½ day
08:30 - 09:30: Theory lesson
09:30 - 09:45: Transit von der Schule zum Pool + Vorbereitung
09:45 - 11:15: Practice
11:15 - 11:30: Aufräumen + Transit vom Pool zum Restaurant
11:30 - 12:30: Lokaler Brunch
12:30 - 12:45: Transit vom Restaurant zurück zur Schule
Location
In a convenient, local swimming pool.
Includes
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Professional instruction & safety
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Certification (counts as Specialty, NOT as higher certification level)
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Insurance
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Rental equipment
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Transfer from one of our meeting points*
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Entrance fees
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Drinking water (BYO bottle)
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Snacks
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Local brunch (one main dish)
*Hereby we declare the transport explicitly as gratuitous service and exclude an individual pick-up.
