Static Apnea Course

Apnea Total Static Clinic

We are training our students according to the Apnea Total education system.

In our static apnea course we teach you the fascinating adaptations of the human body under water and during a breath-hold (apnea). You will learn a breathe-up, which is especially adapted to static apnea. In the dry practices you get used to the reactions of your body and mind. Under our professional guidance and in the safe environment of a pool, you'il hold your breath like never before..



  • Mammalian Dive Response

  • Special Breathing Technique

  • Mental Techniques

  • Static Apnea

Duration & Schedule

½ Tag (ca. 4 ¼h)

08:30 - 09:30: Theory lesson

09:30 - 09:45: Transit von der Schule zum Pool + Vorbereitung

09:45 - 11:15: Practice

11:15 - 11:30: Aufräumen + Transit vom Pool zum Restaurant

11:30 - 12:30: Lokaler Brunch

12:30 - 12:45: Transit vom Restaurant zurück zur Schule


In a convenient, local swimming pool.


USD 120


  • Professional instruction & safety

  • Certification (counts as Specialty, NOT as higher certification level)

  • Insurance

  • Rental equipment

  • Transfer (school <=> pool)*

  • Entrance fees

  • Drinking water (BYO bottle)

  • Snacks

  • Local brunch


Certified freediver


*Hereby we declare the transport from our freediving school (base) to the cenotes and back explicitly as gratuitous service. An individual pick-up is officially not possible.

Apnea Total